"HOW MUCH DO YOU KNOW about your LEVEL of HAPPINESS?"
Everyone wants health and happiness. However, few of us put forth efforts to change our daily life attitudes and take care of ourselves. Check how you are doing with your life attitude. Answer the following questions as Yes or No and compare your answers at the end.
1. Do you believe that Happiness is a matter of setting personal standards, and not chasing after other people's?
2. Do you maintain a balance between expectations and achievements?
3. Do you think that Hard workers in almost any field die earlier?
4. Do you think seeking comfort is the key to end difficulties?
5. Do you think giving up your ambition to achieve your goals make you happy because you avoid failure?
6. Are you Constructive in assessment of your mistakes and short-comings rather than calling yourself names, or expressing frustration at your limitations?
7. Do you believe that worry, anxiety and fear will not solve any problem?
8. Do you believe money is the primary vehicle towards happiness?
9. Do you lead an active life-having a reason for living?
10. Is your life dominated by feelings of enthusiasm?
11. Is your life dominated by feelings of inhibition?
12. Do you have MORE DETACHED VIEW of life, neither over-elated by success nor depressed by failure?
13. Do you have EXTREME VIEW of life; over-elated by success and depressed by failure?
14. Are you compassionate and easily forgive the weaknesses of others?
15. Are you able to withdraw into an inner privacy of mind even in the thickest crowd?
16. Do you often avoid loud and aggressive persons?
17. Are you often true to yourself and don't pretend to be something you are not?
18. Are you at peace with God, whatever you conceive it to be, and keep peace with your soul even in the noisy confusion of life?
19. Do you choose your friends and people around you carefully and believe they have an effect on your level of happiness?
20. Do you believe that life is a circle of happiness, sadness, hard times, and good times?
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Answers: (1) Yes; (2) Yes; (3) No; (4) No; (5) No; (6) Yes; (7) Yes; (8) No; (9) Yes; (10) Yes; (11) No; (12) Yes; (13) No; (14) Yes; (15) Yest; (16) Yes; (17) Yes; (18) Yes; (19) Yes; (20) Yes
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